FLXE AI
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Features
Train smarter with AI-powered recovery recommendations, progress tracking, and group accountability.
AI Camera & Body Map Analysis
FLXE AI’s Camera and Body Map Analysis helps you target specific muscles using either an AI Camera Scan or an interactive body map.
How it works:
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Select a muscle group on the body map or open AI Camera Scan
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Perform a quick movement or capture your position
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AI identifies the primary muscles involved
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Confirm the detected muscle group for accuracy
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Receive personalised stretches, activation drills, or recovery exercises
This removes guesswork by giving precise, real-time muscle feedback, helping you improve mobility, reduce injury risk, and recover more effectively with targeted guidance.
Explore how it works using the arrows!
Recovery Tracking & Insights
The Progress Dashboard gives you a complete overview of your fitness journey, including total sessions, training time, daily streak, recovery score, current level, and activity history. You can also share your progress and achievements directly to social media.
Explore detailed recovery trends across the last 7, 30, and 90 days, along with insights into your most targeted muscle groups and preferred recovery methods. Earn badges for milestones and achievements to stay motivated as you progress.
Community Hub &
Groups
Recovery is more motivating when you do it together. Create or join groups in seconds, invite friends with a unique code, and stay accountable through shared progress, assignments, competitions, and live leaderboards. Challenge others for the top spot, celebrate achievements, and keep each other motivated every step of the way.
For coaches and professionals, FLXE AI also offers verified coach accounts, allowing qualified users to apply by submitting evidence of their credentials, manage clients, and compete on the global coach leaderboard. And if you enjoy a challenge, there's a hidden group somewhere on this website... see if you can find the code. 👀
Recovery Library
Discover a comprehensive recovery library designed to help you move and feel your best. Browse an ever-growing collection of stretches, mobility drills, massage techniques, foam rolling exercises, and recovery routines, all organised by muscle group, exercise type, and difficulty. Every activity includes step-by-step instructions, targeted muscle guidance, key benefits, recommended hold times, and built-in timers to ensure each exercise is performed effectively. Save your favourite exercises for quick access, build consistent recovery habits, and have every completed session automatically contribute towards your progress, streaks, recovery score, and overall performance insights.